10 questions the reader should be able to answer:
- Where do carbs come from?
-What good are healthy fats for?
-What is the difference between saturated fats and trans fats?
-What are examples of healthy sugar?
-What happens when you consume too much sodium in your lifetime?
-Why are proteins necessary?
-What is a calorie?
-What are carbohydrates?
- What happens if you don't take your carbs?
-What happens if you take too much sugar in your lifetime?
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